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Detox Resources
Welcome to my detox school!
Dive deep into my thoughts and knowledge of natural body detoxification, alkaline diet, nutrition myths, the healing crisis, and other holistic wellness topics.


3 Amazing Health Benefits of Coconut Oil Pulling With Charcoal
There are many benefits to oil pulling, but did you know that coconut oil pulling with charcoal is even more beneficial for your health? Here are my top 3 reasons why you should start using coconut oil and charcoal for your dental health! Oil pulling is one of the major detoxification methods that the ancient healing tradition of Ayurveda uses to keep the body in homeostasis and healthy. It is predicated on swishing quality, cold-pressed oil in the mouth through the teeth fo
6 min read


The Best Lymphatic Drainage Tea (Herbs) for Body Healing
Did you know that herbal medicine is nature’s cure for all ailments? Alongside diet and lifestyle, herbs have been used for centuries by...
7 min read


How to Use Herbal Tinctures Effectively to Supercharge Your Health
If you're confused about how to use herbal tinctures effectively, this article is for you! Herbal tinctures have been in existence since we started distilling alcohol, and ancient texts - including the Bible - mention the use of plants for healing, stating, “ fruit of it shall be for eating and leaf of it for healing.” To make herbal tinctures, various parts of the plant – including the leaves – are used and then consumed as an alternative healing method for many acute and
11 min read


Spiritual & Vibrational Benefits of Fasting (Fasting in Various Traditions)
It is known that fasting has many incredible benefits for physical health, including cellular repair and disease reversal. But what are...
15 min read


3 Delicious Heavy Metal Detox Smoothie Recipes From a Detox Specialist
Although heavy metals are ubiquitous in our environment, they are truly hard to pinpoint in terms of exposure. That is precisely why...
12 min read


Healing the Body with Food: The Power of an Alkaline Diet
In today's world, more people are seeking natural ways to heal their bodies. One of the most powerful methods is healing the body with...
6 min read
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