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Detox Resources
Welcome to my detox school!
Dive deep into my thoughts and knowledge of natural body detoxification, alkaline diet, nutrition myths, the healing crisis, and other holistic wellness topics.


The Best Cholesterol Diet to Lower Cholesterol Naturally
The best cholesterol diet to lower cholesterol naturally focuses on whole, unprocessed foods— especially fruits, vegetables, leafy greens, and fiber-rich foods — while avoiding oils, dairy, processed meats, fried foods, and refined sugar. This type of anti-inflammatory, low-mucus nutrition helps clean the blood, support liver detoxification, and reduce the burden on your lymphatic and cardiovascular systems. It is one of the most effective ways to lower LDL levels and imp
8 min read


Alkaline Healing Herbs: How to Use Them for Body Detox
“The good physician is a diagnostician, experienced – a knower of herbs, of stones, of trees, and of roots.” – The Physician, Aztec...
12 min read


Healing Crisis Guide to Alleviating Detox Symptoms
A successful detox diet coupled with certain wellness practices will enable the body to release and purge toxins, which may instigate...
13 min read


The Essential Alkaline Food List to Help You Regenerate Your Body
What is An Alkaline Diet? Our bodies operate at slightly alkaline chemistry at 7.35-7.45 pH, meaning that our internal fluids such as...
6 min read


The Healing Journey Demystified: 13 Reflections on The Difficulties of Healing
“Natural forces within us are the true healers of disease.” ~Hippocrates The Self-Healing Journey The word “healing” usually evokes a...
15 min read


Reversing Kidney Disease With An Alkaline Diet
Reversing Kidney Disease With Diet Contrary to mainstream belief, supplements can’t take the place of a healthy diet. In actuality, it is food that provides all the natural detox support for your kidneys with antioxidants, astringency, regeneration, and energy. Reversing kidney disease with an alkaline diet will strengthen the function of these vital organs that are known to be the source of energy balance in the body system and which are responsible for aging and vitality. T
13 min read
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