This 20+ page PDF detox planner and workbook can help you plan your 1-month detox journey by teaching you how to detoxify safely and effectively, providing you with a detox protocol, a sample plant-based meal plan, a digital/printable calendar, and a habit tracker.
 
You may ask, why devote 1 month to body cleansing? Well, if you are suffering from mild or moderate chronic health issues, one month is the ideal time to see the results of symptom alleviation. Also, this time-span is ideal for wellness habit creation that will stick with you well after your cleanse. 
 
The guidance you find in this planner is created by a body detoxification specialist (me!) with years of naturopathic experience and success in reversing chronic disease symptoms. 
 
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HOW TO USE THE PLANNER & WORKBOOK: 
 
🍇Print it out whenever you are looking to do a body cleanse and carry it with you as a workbook or print out the core pages and place them on your fridge.
 
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WHAT YOU WILL FIND INSIDE:
 
🍀Detox guide on how to prepare, how to detoxify, and how to deal with detox symptoms
🍀Detox protocol 
🍀Sample meals
🍀Weekly calendar printout with priorities and goals
🍀Printable habit tracker 
🍀Question and reflection prompts during your journey to help you stay reflective and motivated
 
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THE BENEFITS YOU CAN EXPERIENCE:
 
🌟A new you!
🌟Weight loss
🌟Clearer and more youthful skin
🌟Alleviation of disease symptoms
🌟Less brain fog, tiredness, aches, pains, anxiety, and more
🌟Better mental and emotional health
🌟More energy and vitality