13 min readDetox After Vacation: 8 Tips from a Detox SpecialistWho doesn’t like vacations? Finally, you are afforded an ideal time to unwind, live in the movement, soak up novelty, and learn about a...
10 min readSpiritual Foods: How Certain Foods Heal and Facilitate Spiritual GrowthIs it true that food contains elements in its makeup that can either deter or facilitate spiritual growth? Yes, definitely, and I’ll let...
12 min readList of the Worst Foods for the Lymphatic System: Mucus-Forming Foods to Avoid“All fruits, raw or cooked; also nuts and green-leaf vegetables are mucus-free.” – Arnold Ehret Consuming alkaline foods is the most...
10 min read11 Steps to Reverse Toxic Body Symptoms and Stay HealthyToxic body symptoms arise due to repeated exposure to environmental toxins that linger in the body, causing chronic inflammation and...
19 min readHow to Heal the HPA Axis Dysfunction Naturally & Recover From Chronic StressWhat do you really know about the HPA axis dysfunction and does it seem confusing? My goal is truly teach you how it comes about The...
9 min readIridology Chart Reading: How It’s Done, and Why It Works Iridology is an alternative medical practice that studies the iris, or the colored part of the eye surrounding the pupil. Iridology chart...